When using a target like this, make sure you look through it to the other end. When playing in real life, it won't be this close! Click the image to see a video of it in action! This can be made out of simple pvc pipe.
Core strength! No bar? Use your broom!
Gliding disc workout for leg strength!
10 seconds to the best lunges!
Copyright © 2018 Jason Keerak and DoublesCurling.ca - All Rights Reserved. Photography by Pure Studios.